SOMERTON LESTER
Hello, I’m Somerton Lester I’m into: Strength Training, Nutrition, Adventure Sports, Business, Technology, Beach, Enjoying life and having fun! In relation to workouts I like to adopt a constantly varied, high Intensity, functional movement methodology when programing My skills are in the areas of: Strength Training, Metabolic Conditioning, Endurance, and Knowledge in Nutrition. Results I’ve […]
