The Brisbane city groupies are loving the group sessions conducted each week. With new morning and afternoon classes there is no reason for groupies to miss a session.
We are heading into the last 12 weeks of the year and new programs have been set. Testing is complete and it is time for new goals to be set and new records to be achieved. Groupies are seeing the results of their hard work over the last few months and are gaining a greater understanding of what can be achieved with regular and consistent training. This combined with the program design of the trainer’s and their passion for progression has seen success for those that have stuck to the plan. Well done team!