Chilli Beans

 

Chilli Beans

Ingredients

  • 2 tablespoons canola oil
  • 1 medium onion, chopped
  • 1 red capsicum chopped and deseeded
  • 1  green capsicum  chopped and deseeded
  • 1 red chilli pepper, chopped and deseeded
  • 4 cloves crushed garlic
  • 300 mL vegetable stock
  • 2 x 410g cans crushed tomatoes
  • 410g can can black beans
  • 410g can  red kidney beans
  • 1 tablespoon ground cumin
  • 2 tablespoons chilli powder
  • 1 teaspoon  salt
  • ½ x 410g can  refried beans
  • 2 cups shredded cheddar cheese
  • Shallots – chopped
  • Cherry tomatoes

Cooking

  1. Using a medium heat, warm oil in a large saucepan.
  2. Add onion, peppers and garlic.
  3. Lightly fry for 3 minutes.
  4. Add vegetable stock,  tomatoes, black beans, kidney beans and stir.
  5. Add  cumin, chilli powder and salt.
  6. Stir in refried beans. Cook over low heat for around 5 minutes.
  7. Serve and top with cheese, shallots and tomatoes.