https://www.personalbestfitnessstudios.com.au/wp-content/uploads/2018/02/broiled-halibut-site.jpg 409 614 David Blair http://www.personalbestfitnessstudios.com.au/wp-content/uploads/2015/10/pblogo.png David Blair2018-03-28 00:00:332018-03-28 00:28:43Broiled Halibut
- 2 4oz. Halibut Fillets
- 12 oz. Low fat yogurt
- 1/4 Cup (62.5 ml) Lemon Juice
- 1 Clove Garlic (crushed)
- Mix yogurt, lemon juice, garlic, salt and pepper in bowl.
- Line broiler pan with foil and place fillet with skin side down. Spread half of the yogurt sauce over fillets and place under broil until topping is golden.
- Serve with warm yogurt sauce as side.
- Calories: 279
- Protein: 39.6g
- Carbohydrates: 17.2g
- Fat: 5.8g
- Cholesterol: 61mg
- Sodium: 219mg
- Fibre: .45g