metcon
Small Group Training At personalbest Kenmore; http://www.personalbestfitnessstudios.com.au/ourstudios-section/kenmore_studio_home/ we currently run small group training sessions every week at various times called ‘metcon’ In these metcon classes all the clients wear a H7 heart rate sensor, (which we supply) in which they will see their live heart rates on screen. With this you will learn about the […]
