Hello, I’m Connie Heitz
hiking, tennis, working out, cooking, exploring new places, and learning just about anything new, especially about Australia.
My skills are in the areas of:
Pilates and personal training.
Results I’ve gained with clients include:
improving posture, flexibility, mobility, joint stability and strength.
My favourite exercises include:
push-ups and anything on the physio ball.
My personal philosophy is:
Keep both your body and mind strong and flexible, and my favourite words by Don Miguel Ruiz…..
Be impeccable with your word
Don’t take anything personally
Don’t make assumptions
Always do your best