Salmon Teriyaki With Pineapple

/in /by

(Serves 2)

Ingredients

  • Water
  • 8 Pineapple Chunks
  • 1 Tablespoon (20 ml) Soy Sauce
  • 1 Teaspoon (5 ml) Sugar
  • 2 4 oz. Salmon Fillet
  • 2 Tablespoon (40 ml) Sake

Directions

  1. Sear salmon fillet in frying pan (couple of minutes for each side).
  2. Remove salmon from pan and add a splash of water, sake, a little sugar and soy sauce.
  3. When mixture is thick return salmon to frying pan with pineapple chunks and turn until done.
  4. Serve.

Nutrition

Per serving:

  • Calories: 290
  • Protein: 26.3g
  • Carbohydrates: 10.5g
  • Fat: 14.1g
  • Cholesterol: 71mg
  • Sodium: 357mg
  • Fibre: .5g