https://www.personalbestfitnessstudios.com.au/wp-content/uploads/2015/07/Tuna-Melt.jpg 555 845 DavidBlair http://www.personalbestfitnessstudios.com.au/wp-content/uploads/2015/10/pblogo.png DavidBlair2015-07-23 14:37:152015-12-23 01:25:23Tuna Melt
- 1 large (425g) can tuna, drained and flaked
- ¼ capsicum, chopped
- 2 tbsp mayonnaise, 97% fat-free
- 2 tsp Dijon mustard
- 4 English muffins, halved and toasted
- 8 tomato slices
- 200g reduced-fat baked ricotta, sliced
- Combine all ingredients except muffins, tomato and baked ricotta.
- Spoon the tuna mixture evenly over the muffin halves
- Top with a slice of tomato and slices of baked ricotta.
- Place remaining English muffin lids on top.
- Place in a pre-heated 200ºC oven for 8 minutes. Serve immediately.